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Yoga Training

Yoga Training

Start from
349
SAR
60 minute

An integrated program supervised by professional yoga instructors, focusing on simple movements and deep breathing to enhance body flexibility and physical fitness.

Benefits:

- Relaxation and alleviating stress and anxiety.
- Improved body flexibility.
- Enhanced concentration and mood improvement

Goals:

Promoting relaxation, calmness, and increased focus.

Environment and Tools:

The customer is required to provide the following:

• A safe and suitable place for sports.

• Exercise mat.

• For swimming (private pool - swimsuit - Waterproof Swimming Earplug-

 noseplug - swimming goggles – safety tools)

 


تدريب اليوغا
تدريب اليوغا
تدريب اليوغا

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