With
exercises for the elderly, we assist old individuals in preserving their
physical fitness and strength to perform daily activities independently.
Benefits:
-
Enhancing stability and balance in movement, reducing the risk of falls.
- Preserving independence.
- Improving mood
Goals:
To empower elderlies and enhance the quality of their daily lives.
Environment and Tools:
The
customer is required to provide the following:
• A safe
and suitable place for sports.
•
Exercise mat.
• For
swimming (private pool - swimsuit - Waterproof Swimming Earplug-
noseplug - swimming goggles – safety tools)