Normal Skin Care Guide: Routine and Tips for Healthy Skin

Did you know that normal skin is the least common type of skin among people, and that it needs its own routine to maintain its glow and health? If you have normal skin, or would like to know more about it, follow the lines of this article; we'll provide a comprehensive guide to caring for normal skin, and we'll share with you everything you need to know about its signs, needs, and issues.

What is normal skin?

Normal skin is a type of skin characterized by balance and harmony between lipids and moisture. It is naturally smooth, elastic, and radiant. This type of skin does not suffer from many problems such as oily, dry, or mixed skin, but normal skin should always be taken care of and protected from external factors that may affect its health and beauty.

The best daily routine for normal skin care

Morning:

• Facial Cleansing: Start your normal skincare routine by washing your face with a gentle cleanser suited to your skin type, which will remove excess oils that have accumulated during the night.

• Using Toner: Use a light toner to restore the skin’s pH balance and moisturize.

• Moisturizing: Apply a light moisturizer that is suitable for normal skin and maintains hydration throughout the day.

• Apply Sunscreen: Don't forget sunscreen; Even if normal skin has little exposure to skin problems, sunscreen protects it from harmful rays.

Evening:

• Facial Cleansing: Remove makeup and cleanse your face again using a suitable cleanser.

• Using Toner: Use toner again to restore skin balance after cleansing the face.

• Night Care: You can use special skincare products at night.

Outside:

• Reapply Sunscreen: If you've been outside for a long time, reapply sunscreen every few hours.

• Drink Plenty of Water: Drinking sufficient amounts of water is very important for skin health.

These steps should be part of your daily routine for normal skin care. Sometimes you may need to adjust this routine based on your skin's needs and the changing seasons.

Tips for those with normal skin

Do:

• Wash your face twice a day with lukewarm water and a mild cleanser suitable for normal skin, such as a face wash with rose and aloe vera, or a face wash with green tea.

• Use an alcohol-free toner after each wash to remove any traces of cleanser or water, and to balance the skin's pH.

• Use a moisturizing cream containing SPF in the morning, and a moisturizing cream containing antioxidants and vitamin C in the evening to nourish, hydrate, and protect your skin.

• Carry a small bottle of mineral water or rose water with you, and spray it on your face after extensive exposure to the sun to revitalize and cool the skin.

• Exfoliate your skin once or twice a week, using a mild, natural exfoliator to remove dead skin cells, dirt, and oil.

• Moisturize your skin once or twice a week, using a moisturizing, nourishing, and natural mask, such as an avocado and yogurt mask or a cucumber and honey mask, to restore vitality and freshness to the skin.

Don't:

• Do not wash your face with very hot or very cold water, as this may irritate or dry out the skin.

• Do not use toners that contain alcohol or harsh substances, as this can dry or peel the skin.

• Do not use heavy or greasy moisturizing creams, as they may clog pores and cause pimples or blackheads.

• Do not use too many or heavy cosmetics on your skin, as this may negatively affect its health and beauty.

• Do not exfoliate your skin harshly or use harsh or chemical exfoliants, as they may cause irritation or wounds to the skin.

• Do not leave the mask on your skin for a long time or sleep with it on your face, as it may cause dryness or sensitivity to the skin.

What are normal skin problems?

• Dry skin: It occurs as a result of washing the skin too often or using very hot or cold water or a toner that contains alcohol or harsh substances.

• Hypersensitivity: Some people with normal skin may be sensitive to certain products or ingredients in skincare preparations.

• Rapid skin darkening: Occurs as a result of the skin being affected by climate, changing seasons, or exposure to harmful sunlight without using sunscreen, and leads to a change in skin color and the appearance of dark spots or burns.

• Natural wrinkles: As we age, some natural wrinkles may appear on normal skin.

• Seasonal dryness: In cold winters, normal skin may become more susceptible to dryness.

• Loss of skin freshness: This occurs as a result of using cosmetics that contain inappropriate chemicals, leaving the mask on the skin for a long time, or sleeping with it on the face, and leads to dryness, sensitivity, or peeling of the skin.

In conclusion

Caring for normal skin is essential to maintain its natural beauty and health. By following a simple daily skincare routine and adhering to the dos and don'ts provided in this guide, individuals with normal skin can enjoy its balanced and radiant qualities. Remember to protect your skin from external factors and adjust your routine. With proper care, you can keep your normal skin looking its best and avoid common issues that may arise.